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Beetroot, ginger and coconut soup
This is a spectacular looking (and tasting, duh!) soup that would be impressive as a starter at a party. Being vegan it would suit most guests and being quick (it uses pre-cooked beetroot) and...
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Healthy chocolate truffles
This is very much a non-soup blog post but we all need a treat sometimes and this is a guilt free one so I make no apologies. I do, however, have a warning: I have never understood people who say...
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Souper-second birthday and, of course, a healthy cake!
Well hello there! It has been a busy few weeks for us with potty training, second birthday celebrations and family visits, so apologies for the radio silence. A lot of that time was also spent...
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1 ingredient ice lollies!
I didn’t come up with this one (in fact, it was suggested to me in the comments for my healthy ice cream post) but I wanted to share it as we’ve been having such nice warm weather. It’s a bit of a...
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Summer favourites part 1 – Cold soup for hot days
I can’t believe I’m saying this but there comes a point, and I think my thermostat is set higher than most, where it is too hot for soup. Well, in the middle of the day at least; I think soup makes a...
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Summer favourites part 2 – Overnight oats
I am, it must be said, a creature of habit in the mornings. And by habit I mean porridge. I make mine with soya milk as I can’t eat a lot of dairy and, controversially, I always have it with salt. I...
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Faster than a tin – pea and pesto soup
I am very familiar with the panic that begins to descend when you’re ravenous, pressed for time and yet not willing to throw your nutrition standards out of the window! With a newborn, a toddler and a...
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Slow cooker apple butter
Apologies for the hiatus, souper-baby no 2 (Blair) is now 3 months old but still fairly unpredictable. I have not had much time for blogging but continue to investigate and test new recipes so am...
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Winter vegetable soup
Ah January! Torn between wanting a fresh start and wanting to hide under the duvet…. I’ve been making this soup a lot because it appeals to both of those moods. It is incredibly nutritous but also very...
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Proper chicken soup (and 3 great meals from 1 chicken)
Hello friends! I’ve missed my blog but the reality of a colickly baby was fairly overwhelming. I am slowly but surely rejoining the world; this week I had my first full night’s sleep in 8 months so...
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